Steps to Make Speedy Spicy Mackerel Fusilli

Spicy Mackerel Fusilli.

You can have Spicy Mackerel Fusilli using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Spicy Mackerel Fusilli

1. You need of Serves: 1 person.
2. It's 100 g of dried Tricolore Fusilli,.
3. It's 1 tin of mackerel fillets (125g), in spicy tomato sauce,.
4. You need Half of a medium red onion, chopped finely,.
5. You need of Around 14 small pitted green olives,.
6. Prepare of Cracked black pepper and salt to season, and for pasta water,.
7. It's of Olive oil Frylight.

Spicy Mackerel Fusilli instructions

1. Bring a medium saucepan of salted water to the boil. Add the Fusilli and begin to cook according to packet instructions..
2. In a frying pan over a medium heat spray the base with a little Frylight then add the onions. Begin to fry them gently for around 4-5 minutes. Season with pepper and add the olives..
3. Add the mackerel fillets in spicy tomato sauce. Stir everything together and turn the heat down low. Add 2-3 tbsp of the pasta water to the pan to loosen up the sauce and make it silkier..
4. Drain off the pasta once it's cooked and then season with a bit of pepper and a tiny pinch of salt. Turn off the heat under the mackerel sauce. Add the drained pasta to the sauce and the gently combine everything together..
5. Serve up in immediately and enjoy! :).