How to Prepare Any-night-of-the-week Rainbow chicken with orzo

Rainbow chicken with orzo.

You can cook Rainbow chicken with orzo using 19 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Rainbow chicken with orzo

1. It's 3 of chicken thighs.
2. It's 5 of chicken wings.
3. You need Splash of olive oil.
4. Prepare 250 g of orzo.
5. Prepare 200 ml of chicken stock.
6. It's 1 of Lemon juice.
7. It's of Marinade spices.
8. It's 1/2 of tspn allspice (ground or crushed in pestle and mortar).
9. You need of Salt.
10. Prepare of Pepper.
11. It's of Sweet paprika.
12. Prepare of Vegetables.
13. It's 100 g of broad beans.
14. You need of Frozen sweetcorn (or fresh if you have it).
15. Prepare 1 of red pepper.
16. It's 1 of onion chopped finely.
17. It's of Sundried tomatoes.
18. It's 2 of carrots chopped.
19. You need 2 of garlic cloves chopped.

Rainbow chicken with orzo step by step

1. Rub the chicken with the spices and rest for 1/2 hour or overnight if you wish.
2. Sautée the chicken in a non stick pan (oven proof), you can add a drop of olive oil if you want. Reserve on a side once browned..
3. Chop all vegetables and garlic and sautee in the same pan adding a little bit of olive oil if needed for about 5 minutes or until onion is soft.
4. Preheat oven. 200°C or 180°C fan..
5. Return chicken to pan with veg. Add 100ml of the chicken stock and lemon juice. Cook in the oven for 30 minutes with lid on..
6. Add orzo and rest of the stock, lid off and cook in the oven for 20 minutes.