Coconut and banana oat bran porridge. Great recipe for Coconut and banana oat bran porridge. It's another one of Louise Parkers' meals and this is pretty much how she does it, with a couple of twists from me! It really fills you up and its so healthy -.
When ready to eat, place over a low heat and add half the banana and the cinnamon, if using.
Add ghee or coconut oil, collagen, and cinnamon.
Top with optional fresh fruit or other toppings and enjoy!
You can cook Coconut and banana oat bran porridge using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Coconut and banana oat bran porridge
- Prepare 2 of heaped tablespoons oatbran (I used Tesco's).
- It's 1 cup of coconut milk (could use dairy or other milks).
- You need 1 teaspoon of vanilla paste (optional).
- It's 1 tablespoon of unsweetened dessicated coconut.
- You need 1 of small banana or half a large banana, sliced.
- Prepare 2 teaspoons of almond nut butter.
- Prepare handful of toasted flaked almonds (optional).
- Prepare squeeze of honey (optional if you like it a sweeter porridge).
If needed, add a little more coconut milk until the oats are completed covered in liquid. Tightly place the lid on and store in the refrigerator overnight. Remove lid and stir the oats. Add in more coconut milk till loosen up the oats.
Coconut and banana oat bran porridge instructions
- Mix the oatbran, milk, dessicated coconut and vanilla paste in a pan. Heat on a medium heat until simmering slightly..
- Add the banana slices and reduce heat to medium/low and cook for a few minutes until thickened and hot..
- Lightly toast the flaked almonds under the grill while the porridge cooks..
- Turn off the heat and mix in the almond butter..
- Pour into a bowl, add you honey of using and top with the almonds. Enjoy!.
Spoon the warm Banana Coconut Baked Oatmeal into bowls and serve immediately, or refrigerate until ready to eat. I like to pour cold milk over mine. Instructions Melt the coconut oil in a medium saucepan over medium heat. For best results layer the ingredients with the eggs and honey first. When mornings are chilly, I crave a warm bowl of this creamy oat bran porridge.
