How to Prepare Quick Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF

Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF.

You can have Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF using 12 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF

1. It's 1 of onion.
2. Prepare 1 of carrot.
3. You need 1 of courgette.
4. You need 1 of red bell pepper.
5. Prepare 450 grams of cauliflower florets.
6. You need 2 cloves of garlic.
7. You need 1 cm of length of peeled ginger.
8. Prepare 80 grams of sweetcorn.
9. You need 1/2 tsp of ground cumin.
10. You need 1/2 tsp of turmeric.
11. You need 300 mls of strong vegetable stock.
12. Prepare of salt and freshly ground black pepper.

Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF instructions

1. Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed).
2. Put the mixture into a saucepan with the cumin and turmeric and stir to coat.
3. Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes.
4. Season well with pepper and some salt and serve immediately.